Grounding & Shielding – How to Protect yourself from Negative Energy

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Negative energy is all around us. Whether it comes from the supernatural world or from the land of the living, we all encounter it on a daily basis.

Naturally, the best way to protect yourself from negative energy is to avoid it, but this isn’t always possible. Sometimes it has a way of finding us despite our attempts to distance ourselves from it.

Forms of Negative Energy

  • Psychic Vampires – Some people have a unique gift of pulling energy from us while filling us with their negative energy. Many aren’t even aware they are doing it. It’s just part of their makeup. They are the kind of people who always complain about everything and attempt to pull others into their drama.
  • Excess Energy – While this isn’t necessarily negative energy, too much of anything isn’t good. If you are empathic and are able to feel the energy of others, you could become quickly overloaded. A prime example of excess energy is what you find at the shopping malls during the Holiday Season. There are so many people with a plethora of anxiety who are sharing the space with you. If you spend too long here, you’re bound to become overloaded.
  • Negative Ghosts – If people were truly aware of how many ghosts roam around the world, they would probably lose their minds. As someone who can sense and interact with ghosts, I can tell you that the number of ghosts who are earthbound is probably much higher than you think. Ghosts are much like the living. There are good ghosts and bad ghosts. They often pull energy from the living in order to sustain themselves.

The first step in protecting yourself is learning how to ground yourself.

beyond-the-ground-an-esoteric-lesson-in-groundingGrounding

When we hear the term “being grounded,” we often think about people who are easy-going and are fully present in their lives. This isn’t far from the truth, but being grounded goes even deeper than what you see on the surface.

If you consider us energetic beings, which we are, you can compare this to how electrical energy flows through a circuit. It has to be grounded before the energy can move fluidly through the channels. It’s almost like turning off a light switch. The energy only travels to the point where it’s shut off. When we ground ourselves, we allow the energy to flow freely and move the excess energy to a place where it won’t impact us. I use it frequently during the day to help me remain calm and focused.

If you think about it, you’ve probably been practicing some form of grounding for most of your life. When we get frustrated with a situation, we often sigh. A sigh is a shortened version of the grounding process.

When I find myself in crowds of people, especially during the holidays, I make sure I’m grounded and protected before I even leave my house. All that erratic energy bounces around the building and you can’t help but get caught in the web. By grounding, I can reduce the effects.

Signs that you are ungrounded:

  • Feeling disoriented and overwhelmed
  • Having a strong need to get away from other people
  • Finding yourself daydreaming and losing touch with reality
  • Being agitated or feel a sense of anxiety
  • Craving sugar and starches
  • Inability to focus

How to Ground Yourself

Learning how to ground yourself is one of the easiest metaphysical practices to master. It might take you a little time to figure out what works for you, but once you get the hang of it, the results are worth the effort. Here is the way I ground myself.

  • Imagine a white light above you.
  • With every breath, pull the white light into yourself, through the top of your head.
  • As you exhale, imagine the white light pushing negative energy down through your feet and into the ground. Some people visualize themselves as trees with deep roots going into the ground when they do this.

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Other methods of grounding:

  • Trees can be helpful for grounding, as well. Many people ground themselves by hugging or leaning against trees and imagining the negative energy sinking into the ground beneath them, being swept away by the roots.
  • Walking barefoot outdoors often helps some people to ground. Having the direct contact with the earth seems to be helpful in removing the toxins.
  • Meditate and ask your Spirit Guides to remove the negative energy. Imagine yourself being purified with every breath of air you take until you feel light and happy.
  • Burn sage and allow it to cover every part of your body, including the soles of your feet. Imagine the smoke clearing away all the negative energy, replacing it with clean, fresh joyful energy.
  • Grounding stones such as hematite, black tourmaline, tiger eye, onyx, jasper, green aventurine, just to name a few, are helpful to assist you in grounding yourself.
    • Hold the stone in your hand and envision it empowering you.
    • Take deep breaths, focusing on the stone in your hand.
    • Imagine the stone absorbing all the excess emotions.
    • Carry the stone in your pocket during the day and hold it when you feel the need to ground.
  • Find a Youtube video that works for you. There are many great guided meditations and instructions for the process of grounding. Sample several of them and pick the one that resonates with you.

Learning this technique can make a positive impact on your overall well-being. Practice it often until you are able to master the ability. The benefits are endless. You’ll regain your energy and retain your inner strength. Once you’ve learned how to ground yourself, work on learning how to protect your energy through the process of shielding.

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Shielding

Shielding is the practice of creating a bubble of protective energy around you to safeguard yourself from negative energy. While there are many ways to do this, I found the following method to be effective.

Imagine an energy ball forming at your solar plexus (your upper abdomen near the diaphragm).

Pull it up and around you like a bubble and visualize yourself filling it with white light. I do this every day, asking for it to protect me for 24 hours. If you don’t time it, the shield will only last for several hours.

Other methods of shielding

Instead of a bubble of light, build your shield with mirrors that reflect the negative emotions back towards the sender. Sometimes I imagine myself surrounded by a giant disco ball. The visualization helps me hold the shield in place longer.

Another thing you might try is to imagine that your shield is coated with Teflon or sprayed with a clear slick-resistant substance (I imagine Pam cooking spray) that causes the energy to slide off.

You might also fortify your shield with protective stones such as black tourmaline, onyx, tiger’s eye. I place them in all four corners of my house to create a physical spiritual barrier and sometimes carry them in my pocket for extra protection.

In this day, with all the negative energy floating around, it’s important to learn how to prevent it from affecting you. Give it a shot and see if it helps.

 

For more information about Grounding and Shielding, along with paranormal protection methods, check out my book Dark and Scary Things – A Sensitive’s Guide for Protection

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A Different Kind of Paranormal Investigation

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When I first started doing paranormal investigation, I stuck with the current trend of conducting a “scientific investigation.” My friends and I spent tremendous amounts of money on paranormal equipment and used them for every investigation. We set up cameras in all the known hot-spots and used meters and devices to measure and record the energy in the room in the hopes of capturing evidence of paranormal activity.

As I became more experienced, the traditional investigations began to bore me. I was so tired of the concept, of asking all the same old questions and then listening to hours of recorded audio in my hopes of capturing a ghostly voice. I was also worried. While we were capturing evidence, we weren’t doing anything to solve the issue. This especially bothered me with private investigations.

When a homeowner asked us to come in because they were experiencing something they couldn’t explain, they were often frightened by the activity. When footsteps are heard in the middle of the night or voices drifted through the house when no one was home, they often thought the worst. And who can blame them?

Most people’s perception of ghosts is based on what they see in the media. Nice ghosts exist, but they don’t sell out movie theaters. Instead, Hollywood invests in the darker side of the paranormal world, largely excluding the majority of the paranormal arena. I have probably contributed to this personification as well by writing about my horrific experiences in dealing with darker entities. The fact is: the paranormal world is far more complicated.

There are a mixture of good and bad ghosts, along with entities that were never human. In some cases, they already have a system set up, one that doesn’t require human involvement to keep it continuing. It’s the humans who need to be schooled, not the ghosts.

As my abilities as an intuitive medium expanded, I found that I was able to connect directly with the ghosts in residence. I no longer needed a digital recorder to hear their voices. I could now go directly to the source. This changed everything for me.

Now, when I go on a private investigation, I don’t bother with most of my equipment.I bring a high quality electromagnetic frequency (EMF) meter that I use to rule out high levels of energy that might be impacting the living. Sometimes, a malfunctioning electrical device can emit high levels of EMF, which can cause people to react in the same way they might if a ghost were present.

To explain this further, high EMF often makes people feel as though they are being watched. An example would be a house we investigated where the owners felt as though they were being watched while they sat in their living room. A quick sweep with the EMF meter revealed two air purifiers that were situated at opposite ends of the room. They were both old and outdated and were pouring high levels of EMF into the room. Once they were removed, the feelings of being watched disappeared altogether. To read more about the effects of high EMF, click HERE to read a previous blog post.

When I investigate private homes now, my most valuable tools are my friends and teammates. I bring like-minded people with mediumistic abilities. Together we’re able to identify what is causing (or not causing in some cases) the haunting and put together a plan to resolve the issues.

During a recent investigation, I was invited to the home of a friend who had just purchased a house. He hadn’t necessarily experienced any activity that would put him on Paranormal Witness, but he was uncomfortable in his home all the same. It had a bad vibe. It didn’t feel right. It was as though he wasn’t welcomed there. I stopped him before he could go into more details that might impact our walk-through of the property.

I brought two people along with me who I knew could help me get to the bottom of the haunting: Ken Murray and Barbara Niles. Sandy MacLeod often joins us, but was unable to attend this time.

Ken Murray is a talented psychic medium who has blown me away with his abilities and Barbara Niles is far more talented than she gives herself credit for. I met both of them through the Paranormal 101 classes I used to teach in the town of Gardner, Massachusetts. Sandy’s abilities are similar to mine. We are somewhere between Ken and Barbara. We both get distinct impressions when a ghost is nearby.

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(Above) My Dream Team L-R: Joni Mayhan, Sandy MacLeod, Ken Murray and Barbara Niles

As we came into the house, I warned the homeowner to stay silent about the activity he had been experiencing. We wanted to go in completely cold, not knowing anything about the haunting or the history of the house that might taint our impressions. As a medium, this is very important. We are filtering any messages we might receive through our human bodies. If our brains are already thinking about the dark shadow he often sees at the end of the bed, we’ll be looking for dark energy. It might even lead us to mix our own impressions with the information we’ve been told, changing it completely.

We started on the third floor in an area that we later learned had once been servant’s quarters in the massive Craftman-styled house. Armed with notepads and writing utensils, we split up into separate rooms and allowed the energy to speak to us.

Being clairaudient, I alway hear tones that are similar to ear ringing. Once I tune into the sound, I am able to connect with the soul attached to it. In the first room, I picked up a tone that I identified as a young female. As I allowed the connection to grow, I saw her in my mind’s eye and began to hear her words. The first thing I saw was long light-brown hair that trailed down her back. As she turned, I saw a bit of her face. She was young, probably in her late teens or early twenties, and she was sad. As I studied her, I learned that she was an Irish immigrant, brought to this country to work for an American family, possibly as a nanny or housekeeper. “I just want to go home,” she told me.

Knowing we still had a lot of house to cover, I moved into another room on the third floor. I then connected in similar fashion with a heavy-set older woman with dark hair that was pulled into a knot on the back of her head. She struck me as motherly and matronly. She felt like a housekeeper to me, someone who took care of the family, as well as the rest of the staff. I saw her folding laundry, humming while she worked.

I moved onto a third room as Ken and Barbara switched rooms too. During this time, we didn’t say any more to one another than deciding on what to call the rooms so we could discuss them later. We decided on Room 1, Room 2, Room 3 and Room 4. Room 1 was where I felt the girl. Room 3 was where I felt the older woman. In Room 4 I got an impression of children and saw a child’s sailboat. I didn’t connect with any energy, except for the younger woman who was following me. I quickly moved onto Room 2 and discovered the reason for the haunting.

I didn’t need to listen for the tone. The impression came to me immediately. I saw a tall man with ramrod straight posture and dark hair. He had an air about him of importance, but the word that rose in my mind was “butler.” He felt he was better than everybody else. We were all beneath him. I saw him actively trying to disturb the living, making them as uncomfortable as possible.

Once everyone was finished, we moved through the rest of the house, feeling the energy and quietly writing down our impressions. By the time we made our way to the basement, I had also connected with a woman from the 1920’s. I saw her as tall and fashionably thin, wearing a pale beige silk dress with fringe along the hem. She was worried about something, but I couldn’t pick up on the source of her discontent until we got to the basement.

Basements are often my favorite places in haunted location. Not because they are creepy and dark, but because they seem to be the place where ghosts go to hide when the living impede upon their space. This basement was different though.

It was brightly lit and freshly painted. If you saw a photo of it, you wouldn’t immediately think it was creepy, but the energy said otherwise. It felt as though the air itself was sizzling with electricity. It was hard to breath, feeling like the air was thick and heavy. I did a quick sweep with the EMF detector, not finding anything amiss.

Soon, an image rose in my mind of wooden cases filled with glass bottles. I felt myself being drawn to a far corner of the room that had been sectioned off in a closet to house the well pump. “This is where they hid it,” a voice said in my mind. I identified the source of the voice as coming from the fashionable 1920’s woman and realized that this was the reason behind her anxiety. “Flowers cover up the scent,” she told me.

Scent? I looked around, trying to make sense of what I was being told and then it dawned on me. Alcohol. Instinctively, I knew that the house was used during the prohibition days to hide alcohol. While she was worried about it, her husband was almost glib. “Don’t worry about it. We won’t get caught,” he told her.

Once Ken and Barbara were finished writing down their own impressions, we reconvened outside on the porch steps to discuss our findings.

This is always a worrisome moment for me. I often doubt the impressions that I feel, wondering if my highly active imagination was simply manufacturing all the information. It made sense that I would identify the third floor as servant’s quarters. Most old houses were set up in that fashion and the staff I saw were traditional roles that were often employed in wealthy households. The 1920’s woman fit the time period that I had established in my mind, which also fit the style of the house. Was this nothing more than a nice story?

“Ken, why don’t you start,” I suggested, waiting with baited breath to hear what he was going to say. Ken has impressed me over the past year with his findings. He’s almost alway dead-on in his impressions, helping us solve many cases.

“I felt an older woman on the third floor, who I feel was a maid or a nanny,” he said and went onto describe her exactly as I saw her myself. Being a far better medium than I’ll ever be, he also added details, such as the color of her dress and the jewelry she was wearing.

He also picked up on the younger woman and the butler, adding in more layers. He thought the young woman’s name was Anna and saw her with her hair pulled up in a bun. Barbara’s notes revealed similar impressions.Because she is still in the beginning stages of her spiritual advancements, her encounters were less detailed. She identified the older woman, the younger woman and the man. Neither of them picked up on the 1920’s woman, but they both felt children present, which went along with my feelings about the bedroom with the sailboat.

Our only disagreement came in the basement. Ken saw a fight between two men that led to one of the men being stabbed. He also felt that the younger woman was having an affair with the former male owner of the house, something that might have contributed to the fight. He didn’t get any impressions about alcohol, but thought it made sense as he listened to me talk. Barbara also felt alcohol was involved, but felt like it was stolen.

All three of us agreed that the source of the haunting was the male butler. Ken felt as though he probably stood at the end of the homeowner’s bed and presented himself in shadows.He also thought the homeowner might feel as though someone was watching him while he was in the shower and that the bathroom door might occasionally pop open on it’s own.

We also all agreed that while the butler was an angry soul, he wasn’t powerful enough to do anything more than rattle doorknobs and create shadows. The older maid kept him in check, preventing him from attempting anything truly frightening or dangerous. Ken also felt that she liked the current homeowner and would work to keep him protected.

At that point, we took our findings to the homeowner and learned more history of the house. As it turns out, the house across the street had a hidden tunnel that led from the basement to the garage, something that the current owners suspected was created during the prohibition days. Was this connected?

As we thought about it, it began to make sense. Even though we were all different in our findings, they fit an overall story. If the people across the street had an illegal still or were bringing in alcohol for the sake of reselling it, it would make sense that the man in the house we investigated might have been a part of it, perhaps even breaking into his house to steal it and then hide it in his basement. If he were caught by his neighbor, a fight could have broken out. Even though we were forcing the pieces together, they fit.

In the end, we decided not to do anything about the haunting. Sometimes this is the best method. The dead have worked out a system of checks and balances. Often, we join hands and create a sacred circle where we envision a white light above our heads. We then encourage any lost souls to go through it, bringing them to a place most people call Heaven. While this is usually successful for us, it wasn’t the right thing to do in this case. If we attempted to cross over one or more of them, we might end up doing more harm than good. The heavy-set maid might have crossed over, leaving the angry butler there alone without anyone to prevent him from going after the living. It wasn’t worth taking the chance. It was better to leave it as we found it.

The only one I felt bad about was the younger Irish immigrant woman. She had been following me all night and was nearby as we spoke to the homeowner.

Mentally, I connected with her and told her about the white light, showing her an image of her floating towards it and finding her way to Heaven, where her family was waiting for her. I felt her acknowledgement and knew that she would go when she was ready.

Once we explained our findings to the homeowner, he felt better about the situation. Being a person who is involved in paranormal events, he was well-versed in the ways that ghosts often function. The reason why his house didn’t feel warm and welcoming was because the butler was impacting his emotions.

“Ask the maid to help you. Ask her if she will keep him away from you,” I suggested.

“You might also make an offering to the male butler, to appease him in a sense,” Ken said. “I see a decanter of liquor, possibly bourbon. Put it on a shelf in the dining room and tell him that it’s for him,” he said.

“And flowers for the maid,” I added, somehow knowing that she’d enjoy them.

Ken also gave the homeowner a stick of palo santos wood, which we often use in place of sage to “cleanse” the air to make the energy more positive and instructed him on how to use it. “Light it and then let it smolder in a small fire-proof bowl and then allow the smoke to fill the air in the rooms,” he told him. “When you finish, it will feel much lighter in here.”

After we said our goodbyes to the homeowner, we gathered by our cars and chatted about the evening. All in all, we felt good about what we did. We didn’t remove any energy or cross over any weary souls, but sometimes that’s the best thing to do. We simply went in, evaluated the situation and made a decision. I know that some mediums will disagree with what we did, but that’s to be expected. Everyone has differing opinions and we did what we felt was best for this case. If the activity picks up or becomes threatening in any way, we can always go back and do something different. Sometimes it’s better to just leave things as you found them.

 

Joni Mayhan is a paranormal investigation and the author of 15 paranormal books. She also teaches a popular online Paranormal 101 class.  For more information about Joni or her books or classes, click HERE .

 

 

 

Hidden Sixth Senses You Should NOT Ignore

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Many people possess metaphysical abilities but aren’t aware of them. They chalk them up to a strong sense of intuition or lucky guesses, when in fact, they  are truly gifted. Some of these abilities come to us for a reason, helping us interpret messages we need to hear.

  • Have you ever heard the phone ring and knew instantly who was calling?
  • Do you ever have dreams that come true?
  • Do some people give you strange vibes?
  • Do you know when someone is ill?
  • Does the hair on your arms ever stand up for no apparent reason?
  • Do you know when someone is lying to you?

Below are a few of the common mediumistic and psychic abilities along with their lesser known indicators.

Clairaudience – Some people hear the sound that ghosts make. It doesn’t necessarily involve hearing disembodied voices. Sometimes it could be as innocuous as having your ears ring. Ghosts are tuned into a different frequency than we are, but some gifted people are able to hear their tones. If you think you might be hearing a ghost, try turning your head to see if the sound is localized to a certain spot in the room. If it is, you might be hearing a ghost.

Another lesser known gift of some clairaudients is the ability to detect high electromagnetic frequencies (EMF) being emitted from electrical devices. For some, the sensation is similar to pushing through a wall of heavy energy. High EMF fields could point to an electrical hazard. When devices push out high levels of EMF, it could be due to faulty wiring, creating what paranormal investigators call a “fear cage.” Symptoms of high EMF fields could be frequent headaches, the feeling of being watched or actual hallucinations. If you feel this, inspect it closer with an EMF detector. You could save a house from burning down.

Clairsentience – That tightening you get in your chest or the goose bumps that raise on your arms could be a sign that a ghost is nearby. People with this ability often feel a physical sensation when something paranormal is in the room with them. When you hold certain items, do you instinctively know who it once belonged to?

Clairsentients can often tap into an ability called Psychometry, which is the ability to pull information from items. This is an important ability if you frequently purchase antiques. Well-loved items, such as tools and toys, could contain a spiritual attachment. Unless you want a ghost in your house, you’ll want to insure the item you’re bringing home doesn’t have anything paranormal attached to it. If you suspect you have this ability, find an experienced psychic medium to work with. Validating your sensations is important for better understanding your abilities.

Empathy – Empaths often find themselves tuning into other people’s feelings. They are also excellent lie detectors. Don’t attempt to lie to an empath and plan to get away with it. Empaths are easily overwhelmed by large groups of people and need to spend ample time alone. They are good listeners, but have a tendency to feel emotion deeper than most people. Empaths also have an uncanny ability to know when other people are sick or emotionally off. Using this gift could easily save a life, if trusted and used.

To survive as an empath, you must learn the basics of grounding and shielding your energy. Empathy is actually a type of clairsentience. If you feel you have empathic abilities, try your hand at Psychometry, as well.

Clairvoyance – If the phone rings and you see a picture the person on the other end of the line in your head before you answer it, you might have the ability of “clear sight.” Other aspects of this gift could include having dreams turn into reality days later, or seeing the image of a ghost in your mind. You could be tapping into the thoughts of other people or even find yourself communicating with the spirit world.

People with this ability often have prophetic dreams. Often the information comes without a timeline or location, but paying attention to these signs could prevent someone from going through a horrific situation. If you get these types of dreams, look for identifying cues, such as calendars, clocks or street signs to help you narrow down when and where it will happen.

Claircognizance – People with this ability simply know information they shouldn’t know. Like a clairvoyant, they might know who’s calling them without looking at the phone, but the information will come to them differently. They’ll just “know.” If you’ve lost your favorite ring, they often point you in the right direction. Do you ever get strong hunches about accepting a new job or knowing which route will be the fastest? You might be tapping into the thoughts of your Spirit Guide or your Higher Self to get this information.

People with this ability often predict danger ahead of time. They might get strong feelings that something is about to go wrong. Find validation when you can, if you have this ability, or at least dig deeper into the premonitions you’re getting. Listening to your gut instincts could save you from a dangerous situation.

Clairalience – With this ability, you will be able to smell things others can’t smell. Whether it’s the scent of your deceased aunt’s perfume or the sharp tang of fear emanating from another human being, some people have unusually well-developed senses of smell. Most people with this ability, don’t realize they’re doing it. They may even be detecting other people’s pheromones.

People with serious illnesses often smell different from well people. While most people can’t detect this, someone with a finely tuned clairalience ability might pick up on it and be able to alert the person to a potentially dangerous health situation.

Many people have gifts they don’t understand. Unless they’ve compared their experiences with other people, they often just assume that everybody feels this way. Understanding your abilities is the first step to developing them. Research as much as you can and search for someone to help you work with what you have. Trusting in your abilities comes with time and validation, but it could make a tremendous impact in your life and is worth pursuing, especially if it saves a life.

Joni Mayhan is a paranormal investigator, author, and the teacher of a popular Paranormal 101 class. For more information about her, check out her website Jonimayhan.com

Click the book covers below to learn more about Joni’s paranormal books, available on Amazon.com.

Dark and Scary Things- A Sensitive's Guide to the Paranormal World cover Devil'sToy Box  bones-in-the-basement-cover-small  The_Soul_Collector_Cover_for_Kindle

Nine Shocking Places Where You Might Find a Ghost

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Whether you like it or not, ghosts are practically everywhere. They don’t just haunt old mansions or lurk in the shadows at cemeteries. Often, they loiter at places that gave them the most comfort when they were alive.

  1. Restaurants – Restaurants are places where enjoyable memories are created, so it shouldn’t be surprising that a few regular guests still pay a visit to their favorite haunt in the afterlife. They are drawn to the influx of energy and the swells of laughter and delectable aromas of their favorite foods. Habits are hard to break, even after death. If a man always brought his wife to their favorite restaurant on Friday nights, he might still pop in to reminisce.
  1. Movie Theaters – Everything has energy, including ghosts. While they can no longer eat to refuel themselves, they still need energy to survive. Sometimes they pull this energy from our batteries or electrical devices, but other times they get it from us directly. What better place to get a recharge than at a suspenseful horror flick or action adventure movie where emotions run high? My local cinema has several resident ghosts and they always seem to find the movies where they’ll get the best pay off.
  1. Hospitals – Why anyone would remain at a hospital after he or she has died is beyond comprehension, but it happens. Perhaps after death, they get lost at the place where they took their last breath and don’t know where to go, or maybe they enjoy the steady stream of people coming in and out of the buildings. Either way, hospitals are often quite haunted. Ask any medium and you’ll get your confirmation.
  1. Nursing Homes – This falls under the same basic category as hospitals, but for other reasons. Nursing homes are often filled to the brim with lost souls. Some might be confused, preferring to remain in a place they are familiar with instead of facing a greater unknown. Others might be hanging around to help a friend or loved one pass over. Health care workers have supported this theory over the years after experiencing situations they can’t easily explain.
  1. Police Stations – If you were murdered and you wanted to tell someone who did it, where would you choose to haunt? You could spend your time chasing after your murderer, or you could hang around the police station, hoping an alert officer will detect your presence.

Watch the video below of a ghost caught on camera at an Espanola, New Mexico police station.

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  1. Churches – Many lost souls hang around our plane of existence because of guilt over a past deed. If they feel their sin is great enough, they might balk at crossing over into the light for fear of where it will bring them. By dwelling at a church, they might feel closer to God and hope to find redemption for their sins. Churches are also frequently used for funerals, especially in bygone eras, so it might be the last place they remember being, as well.
  1. Amusement Parks – What better place to spend your Hereafter than a theme park? Energy is plentiful, with hordes of happy people coming in and out of the park all summer long, and the fun is never ending. Another reason for the frequent hauntings is something you might not have considered. A recent article in The Ghost Diaries points to a creepier reason. Click the link to find out why and to watch a video of a ghost captured on camera at Disney World.
  1. Antique Stores – think long and hard about bringing home a turn-of-the-century hand tool or child’s toy. Objects with a strong emotional attachment in life, could have a connection in death, as well. Objects such as paintings, mirrors and jewelry were often passed down through families and could have a sentimental value to someone who has died. If you purchase one of these items and begin hearing bumps in the night, you should know why.
  2. Hotels – Road weary travelers are often if for a surprise when they check into their hotel room for the night. Something doesn’t seem quite right. They might get the feeling they are watched and wake up the next morning feeling tired and drained. Ghosts often hang around old hotels for an assortment of reasons. It might have once been a comforting place for them or it could have been the last place they visited while they were alive. Hotels won’t tell you this, but suicide victims are sometimes found in hotel rooms. A despondent soul might have checked into a hotel room so his body would be found by the hotel staff instead by his family. After dying, he might have panicked, fearful of going to Hell, like he learned in church, and inadvertently remained in our plane of existence.

You might not be aware of the ghosts lingering at these locations. In many cases, they would rather be left alone. Sensitives and mediums, such as myself, know better. We encounter them in many places people would never expect to be haunted.

The next time you’re eating at your favorite restaurant and feel a cold breeze on the back of your neck, you might blame it on the wind, but it might be something else altogether.

Joni Mayhan is a paranormal investigator, author, and the teacher of a popular Paranormal 101 class. For more information about her, check out her website Jonimayhan.com

Click the book covers below to learn more about Joni’s paranormal books, available on Amazon.com

Dark and Scary Things- A Sensitive's Guide to the Paranormal World cover Devil'sToy Box  bones-in-the-basement-cover-small  The_Soul_Collector_Cover_for_Kindle

Ten Signs a Ghost is Nearby and You Don’t Know it

Ghost Near You

Despite what paranormal television shows portray, most hauntings are subtle. You could have a ghost nearby and not know it. Here are 10 signs of a haunting you might not be aware of.

  1. Bad Luck – Have you recently had a string of bad luck happen to you? It feels as though nothing is going right. Appliances seem to keep breaking and your cell phone keeps losing all its contacts? Tech-savvy ghosts are capable of bringing bad luck to our lives.
  2. Odd Smells – Ever smell something in your house that doesn’t make sense, like the aroma of baking bread, floral perfume or cigar smoke? These are signs ghosts sometimes give us to alert us of their presence. The ability to detect ghosts by scent is called clairalience. It is a mediumistic ability that not everybody possesses.
  3. Missing Items – Do you feel like you’re always looking for misplaced items? Ghosts often play a spectral game of hide-and-seek with their living room-mates. An item will go missing, only to turn up in an unusual place. People often blame this on a lack of sleep or a busy schedule, when in fact, it has a vastly different explanation.
  4. Frequent Nightmares – If you are plagued with frequent nightmares that have a different texture from your normal dreams, you might look deeper for the cause. Blame it on the pepperoni pizza you ate before bedtime, but it could be an entity trying to rouse you from sleep.
  5. Exhaustion – Ghosts need energy and they often pull it from the living. Paranormal investigators frequently discover the batteries on their equipment draining at haunted locations and feel exhausted after an investigation. Ghosts will pull energy where they can find it.A typical sign that a ghost is using your energy is the sensation of vibration. When they pull energy from us, sometimes their vibrational rate is different from ours, giving us the feeling that we are vibrating from the inside out.
  6. Strange Photos – When you upload your pictures from your camera or cell phone, do you ever find strange streaks of lights in the photos? Ghosts typically don’t show up in pictures like we expect them to. Often, they appear as streaks of light or strange unexplained mists.
  7. Odd Pet Behavior – When your cat or dog watches something moving around the room, don’t immediately brush it off as being an insect. Pet’s vision differs from ours, allowing them to see a broader spectrum of light. They might be seeing something paranormal that you can’t see yourself.
  8. Frequent Ear Ringing – Do your ears ring at strange times? While this could be due to a medical condition called tinnitus, it’s also a mediumistic ability called clairaudience. People with this ability will often hear a tone that is similar to ear ringing. The next time it happens, turn your head to see if you can localize the sound. Is it moving around the room, growing fainter as it gets further away? If it is, chances are you’re hearing a ghost.
  9. Unexplained Nausea – Some people get physically ill when a ghost is present. The sensation is typically presented as a sudden upset stomach and the feeling you are close to vomiting. Try leaving the room and see if the feeling abates. If it does, you might be physically reacting to the presence of a ghost.
  10. Feeling Watched – Do you ever get the feeling like someone is watching you? You turn, but find nobody else in the room. This is a frequent sign of a haunting. The sensation is usually unnerving, at best. Try moving from the room to see if the sensation goes away.

 

If you’ve experienced any of these behaviors on a regular basis, it might be time to do a little research into the history of your house. While not all ghosts are malevolent, as they are portrayed in paranormal television shows, they can’t always hide from us. If you think your house is haunted, reach out to a psychic medium or Shaman to help you do a house cleansing to clear your house of spiritual energy.

 Joni Mayhan is a paranormal investigator, author and instructor. To learn more about her, check out her website Jonimayhan.com

For more information about signs of a haunting and exploring your own mediumistic abilities, check out Joni’s book Ghostly Defenses, or one of her paranormal true stories available on Amazon.com.

Click on any of the book covers below to learn more about each book.

 

Dark and Scary Things- A Sensitive's Guide to the Paranormal World cover Devil'sToy Box  bones-in-the-basement-cover-small  The_Soul_Collector_Cover_for_Kindle

The Ghost in the Corner

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The ghost hovered in the corner of my room, ever vigilant.

I could feel him standing there watching me. His anger was powerful, radiating from his center like a smoky black aura, filling the room with hostility and rage. If there was ever a time in his life when he was a good man, I couldn’t feel it. All I could detect was the darkness that had leached into his soul like a parasite, turning him into an ever-hating entity.

He didn’t hate me for any particular reason. He hated everyone. He despised the life he’d once lived, and brought his hatred into the afterlife with him, allowing it to consume him whole. And there he was, hovering in my bedroom corner, watching me with narrowed eyes.

I first became aware of him after dining at my favorite restaurant. I don’t know how he came to be there. I don’t think he even knew. He just followed the trail of energy to a place where he could find nourishment before he finally latched onto me.

Being a ghost takes a great deal of energy. Despite popular belief, many people feel that ghosts can’t pull energy from the electricity or batteries we use to power our electronics and machines. They need the kind of energy that only a living being can provide. It’s one of the reasons why you seldom find ghosts at cemeteries. They might stop by to visit their grave and make sure it’s being kept up, but they won’t hang out there for long because it isn’t a good feeding ground. There aren’t enough people around.

Investigators often flock to haunted venues, needlessly paying tremendous amounts of money to hunt for a ghost, while passing several dozen ghosts on their way to the door. Ghosts are everywhere. You’ll find them lurking in places where you find groups of people. Shopping malls and movie theaters are prime locations, as are restaurants, hospitals, and churches. Most of the time the ghosts are happy to remain there, but every occasionally they find one human they feel is worth following. For reasons that escape me, I am very desirable in the spirit realm.

I can’t go anywhere without picking one up. They must see me and consider me as someone who can provide them with constant nourishment. More than likely they recognize me as a sensitive, someone who might provide them with the added bonus of communication, something many of them long for in the spirit realm.

The guy in my corner wasn’t exactly a chatty one, though. He didn’t want to talk to me. He just wanted to use me for as long as he could. Since I had no real means of driving him away, he probably would have stayed for an extended vacation, growing fat and happy off the energy he pulled from me.

Strange things began happening to me during this time. At first, I just thought I was having a spell of horrible luck, but as it went on, I grew suspicious. My son’s truck broke, putting us down a vehicle, something that caused us both undue stress as he worried over fixing it. Then, my car registration was suddenly revoked, due to the insurance bills that somehow never made it to my mailbox. Household appliances stopped working without explanation.  I became clumsy, stubbing my toes into every corner, banging my elbow against my desk as I rose, bruising myself on the corner of a table so frequently it became painful. Then the worst possible thing happened. My elderly cat went into seizures and had to be euthanized.

My friend Sandy, who is also a sensitive, came to pick me up for a movie several days later. Just before we left, I asked her to go upstairs and see if she felt anything. I didn’t tell her anything about the haunting, but from prior experience being my friend, she knew what she was looking for. She came down a few minutes later, pale and drawn.

“You have a really bad one up there. He’s really strong,” she told me.

It confirmed what I already suspected.

Over the course of the week, I worked with my mentor, trying everything she suggested. I burned sage and used salt around the doorways and windows. I took a cleansing salt bath every night. I worked on building a strong shield around myself, but nothing seemed to work. As soon as I drifted off to sleep, I felt him move towards me, blanketing me with his energy. I would then feel a palpitation, almost as if my bed was vibrating beneath me. I came to realize that this sensation was probably him pulling energy from me.

After Sandy’s visit, something strange happened. He began bouncing back and forth between the two of us. While we found it to be anything but amusing, we began documenting the bounces. As soon as I felt him come back, I marked the time and did the same thing when I felt him leave. Sandy did the same thing. When we compared notes after a few days, the times matched up perfectly.

I needed to get rid of him. I was getting only a few hours of sleep each night. Every time I started to drift asleep, he’d jump on me, waking me up. I contacted my mentor, begging for help, and she agreed to see us.

We got in my car and made the three hour drive to Maine to see her. During the drive, Sandy told me a little about our ghost. She saw him as 50’s era. He was a tough guy, kind of like James Dean with a bad attitude. When we got to Maine our mentor, confirmed this.

“1953 is the year I’m getting,” Barbara told us. She also saw him as a person who wasn’t very nice in life. “Okay, let’s cross him over,” she suggested.

We stood in a circle, like we always do. Barbara opened up a white light, where he could safely pass through to the other side of the veil. While I’ve experienced this many times, it still takes my breath away. It’s a powerful moment, filled with velocity and emotion. In some ways, it’s almost like giving birth, except it feels more like freedom and release.

I felt him slip up and through it the second the white light was opened. A cold chill started at my ankles and worked its way up my body and through the top of my head, signalling his release. And then it was all over, leaving me breathless in the wake.

“That was fast,” I remarked.

“Yes. He was ready to go,” Barbara confirmed.

We held the circle for another minute and to our surprise, another soul crossed through. I had no idea where this one came from, but I was happy to comply. Every soul deserves the right to cross over to the next realm.

My house grew quiet again for several days until the next one came along.

This one is a female. She wants help, but won’t cross over. Something holds her back.

Like the male, she waits until I am nearly asleep before she pounces on me.

I’m not ready to make another trip to Maine, but am working on keeping her at bay. Even though these earth-bound souls are draining, I always learn something in the process. With her, I’ve learned to push energy in her direction. It’s not an easy thing to maneuver, considering it’s an invisible and not always reliable solution, but it seems to be working. If nothing else, perhaps she’ll eventually tire of the battle and move onto greener pastures.

Insomnia has become a way of life for me, but I’m still thankful. There might be a ghost in my corner, but at least it’s not the same hateful entity who had once been there. This one just wants help.

I just need to learn how to give it to her without losing a piece of my own soul in the process.

 

Joni Mayhan

Joni Mayhan is a paranormal investigator, as well as a free-lance writer. Please check out her paranormal thrillers on Amazon.com and BarnesandNobles.com. For more information about the author, please see her website: Jonimayhan.com

The Soul Collector – The true story of one paranormal investigator’s worst nightmare

http://www.amazon.com/The-Soul-Collector-ebook/dp/B00EIHG90Q/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1381464557&sr=1-1&keywords=joni+mayhan

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Angels of Ember trilogy – After a devastating virus nearly wipes the world clean of people, 16 year-old Ember Pain grows tired of running and hiding from the bad men who hunt her and her younger sister, Elizabeth. Fighting back becomes a necessity, even if it threatens her very life.

http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Ddigital-text&field-keywords=angels+of+ember+trilogy&rh=n%3A133140011%2Ck%3Aangels+of+ember+trilogy

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 Lightning Strikes

Ember Rain

Angel Storm

 

 

 

Paranormal Hitchhikers

Aside

ImageSomething followed me home again.

It happens quite a bit, more often than I admit. This one came from the house that I’m currently writing about, the Haunted Victorian Mansion.

I went there for a photo shoot on Monday and encountered a very strong male energy in the Red Room. He had a very distinctive tone and when I came into his space, he made my body feel as though it were vibrating from the inside out. It’s a very strange sensation. It’s almost like being nervous, without the emotion to go along with it. It’s also a bit unnerving.

Strong ones do this to me for some reason. With normal ghosts, I will hear a tone, similar to an ear-ringing sound. It’s taken me years to figure it out, with the help of my mentor, Barbara Williams. A ghost tone is lower in register and isn’t pure and ringing. It almost sounds like that static white-noise that television sets used to make before the rise of cable. A ghost is a human who has died, but didn’t cross over into the white light. Some are trapped, but most are here of their own free will. They feel as though they have something they need to do before they cross on. When they make my body vibrate, they are insistent that I listen to them.

A spirit is a pure sound, like the sound a wine glass makes when you tap it with a fork, except the sound just continues on and on. It can be maddening at times, but I’ve learned to tune it out enough that it doesn’t drive me crazy. And besides, a spirit tone is good. It means that one of my guides or protectors is nearby. Sometimes when I hear the sound, I know it’s an alert that trouble might be brewing. That’s what happened to me at the Victorian on Monday.

After I heard the strong ghost tone in the Red Room, I promptly left the room and went downstairs to the kitchen, where everyone else was talking. As I stood there, I heard a spirit tone swoop in, loud and urgent.

“One of my guides just swooped in,” I told them.

Marion, my friend who is also the caretaker for the Victorian, grabbed my arm and smiled. “Good, maybe she can protect me too,” she said. As it turns out, my guide wasn’t enough.

As soon as I got home later that day, I heard the male tone return. My body began trembling again from the inside out. I took immediate measures; something my mentor has taught me. I surrounded myself with a white light that radiated from my core. I said out loud, “this shield of white light will protect me from any energy that is not my own.” And then I timed it. “It will last for twenty-four hours from now,” I added.  I then went upstairs and took a nice bath with sea salts, which act as a cleanser and a purifier. I also cut my cords.

As Barbara describes it, when we come in contact with ghosts, and even other people, we create a cord that attaches us. When I leave a haunted location, I always cut this cord, using my non-dominant hand, and tell them that they cannot follow me. Sometimes it works; sometimes it doesn’t work.

As the evening continued, I would feel and hear the ghost grow louder and stronger. Sometimes I can’t handle these things on my own, so I reached out for help. I messaged Barbara, and also my friend Sandy, who is going through similar issues. Sandy, unlike me, has pretty much mastered the ability to shield.

While her shield is Teflon-coated steel with diamond plated reinforcements, mine feels more like crumpled tinfoil with Scotch-tape and Band-Aids holding it together. Sandy responded to me first.

I knew she’d done something because as I sat in my bed reading, I could hear the sound fade and the trembling ease up until it was completely gone.

“Somebody must have helped me,” I said to myself, reaching for my IPhone on my nightstand. I logged onto Facebook and sure enough, there was a message from Sandy.

“Is that better?” she asked.

I took a deep breath. It was much better, but it only lasted for a few minutes. I’d later learn that she threw a shield over me from afar, something that seemed more like Star Trek than reality, but something I felt with my own body. It seemed to keep him at a slight distance, but he was still there. I’d need Barbara to finish the deed.

Last night was almost unbearable. The ghost tone was so loud, I couldn’t hear myself think. I’d occasionally hear the sound of a spirit tone swoop in. I imagined my protectors doing an invisible battle in my bedroom as I listened to the tones fade in and out as they moved around the room. My cats were acting as though they were watching an imaginary tennis game. Their heads were swiveling back and forth, trying to keep up with the things they could see. Needless to say, it took me a long time to get to sleep and when I did; my dreams were riddled with nightmares.

Barbara reached out to me today and took care of it. What she told me was very riveting. I guess I shouldn’t be so interested because my interest could feel like an open invitation for them to trample towards me in herds, but I can’t help it. Five years ago, I would have rolled my eyes at anyone telling a similar tale. I might have even suggested they seek mental counselling. But here I was, living through something that was both horrifying and fascinating. There is a great deal going on around us that we can’t see.

Being a sensitive isn’t something I would have willingly chosen for myself. While it is intriguing to know if there is a ghost or spirit present, it comes with a very large price. Until I’ve learned to cattle-prod them away from me, they will follow me just like I am prone to following them. In theory, it’s kind of amusing. The ghost hunter is being hunted by ghosts. In reality, it’s something else – something perfectly awful.

Barbara told me that he was angry and scared. He was worried that my book about the Victorian was going to draw more people to the house. He hates the people walking in and out of his room, asking him to answer silly questions. He just wants to be left alone to live the life that he lives. People are distracting. They pull him away from the world that he sees himself in, a world similar to the one he lived in when he was alive. When she told me he was a drinker, I knew who he was.

He was the man who burned to death in the master bedroom, a man by the name of Eino Saari. I protested when she told me. I always thought of him as a nice guy who’d met a tragic end.  Unfortunately, he also has a dark side. He’s angry. He’s tired of all the commotion. He just wants us to all go away, something we’ve been hearing on evps for a while now. For my part, I’d promised to stop bothering him. I didn’t even bring my digital recorder on Monday. I just oversaw the photo shoot, gave the people who attended a quick tour, and then left. Apparently that wasn’t good enough.

I enjoyed about ten minutes of quiet before he came back again.

Dear God.  I had just purchased an episode of Breaking Bad, my latest guilty pleasure, and I wanted to sit on the couch and watch it. Instead, I messaged Barbara again, giving her the news. She pulled him off of me and suggested several extra measures. She wanted me to bless water and spray it on every wall and window of my house, and then follow it up by putting sea salt around all the doorways and windowsills. I accomplished this in a matter of minutes. I’ve never attempted to bless water before, but I trust Barbara like I trust no one else. If she tells me to do something, you can bet that I’m going to do it.

So, it’s been an hour and all is still quiet.

One thing that lifts my mood is the solitary thought of my book. If they feel the need to intimidate me to prevent me from publishing it, maybe they know something I don’t know. Maybe they know that this might be the book that finally brings me the success I’ve been longing for.

And then I feel guilty for it. Am I just standing on their shoulders to climb to my dreams?

My hope is that the book does well, that the house remains closed for investigations, and the money it brings will help them to do the repairs that are so desperately needed, while keeping me out of debt as well. Is that a lot to ask for? Probably, but it’s all I have right now.

I can’t stop now. So much depends on this.

Please keep me in your prayers.

Joni Mayhan

Joni Mayhan is a paranormal investigator, as well as a free-lance writer. Please check out her paranormal thrillers on Amazon.com and BarnesandNobles.com. For more information about the author, please see her website: Jonimayhan.com

The Soul Collector – The true story of one paranormal investigator’s worst nightmare

http://www.amazon.com/The-Soul-Collector-ebook/dp/B00EIHG90Q/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1381464557&sr=1-1&keywords=joni+mayhan

 Soul Collector banner for FB

Angels of Ember trilogy – After a devastating virus nearly wipes the world clean of people, 16 year-old Ember Pain grows tired of running and hiding from the bad men who hunt her and her younger sister, Elizabeth. Fighting back becomes a necessity, even if it threatens her very life.

http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Ddigital-text&field-keywords=angels+of+ember+trilogy&rh=n%3A133140011%2Ck%3Aangels+of+ember+trilogy

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 Lightning Strikes

Ember Rain

Angel Storm