Exploring Your Sixth Sense

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People often ask me how they can develop their sixth sense and it’s not an easy question to answer. Everyone’s abilities are unique. Not everyone feels it the same way.

When I was a child, I had frequent ear ringing. Instinctively, I knew I was hearing the sound of a ghost. When I would hear the random ringing, I would feel as though someone was standing beside me. It wasn’t something I could easily explain. I just knew.

It wasn’t until I was much older that I decided to embrace my abilities instead of run from them. After a lifetime of having paranormal experiences, I knew there wasn’t anywhere I could possibly run that they couldn’t follow me.

I started by researching all the possible types of mediumistic gifts. I learned about the “clairs.” There were clairvoyants – people who had clear seeing and would see mind images. Some people were claircognizant. They simply knew things they shouldn’t have had access to. Others were clairsentient and felt physical symptoms when a ghost was nearby. My gift was clairaudience. I had clear hearing.

I quickly learned that most people with my ability don’t hear ear ringing. They hear voices or music or sounds. At the time, I didn’t have a mentor to work with so I had to figure it all out on my own. Thankfully, a friend of mine was also embracing her sixth sense, so we helped each other through it.

Sandy is clairsentient. While some people with this ability feel nauseated when a ghost is nearby, others feel a tightening in their chest or feel the hairs on the back of their neck stand at attention. For Sandy, her ability also didn’t follow the norm. She felt a tingling on her head, as though her scalp was crawling.

Together, we worked on our abilities. If I heard a ringing, I asked her if she felt a tingling. Using each other for validation was a tremendous bonus. We were able to eliminate all sense of doubt when we both felt our sixth senses come to life at the same time.

Like all muscles, the more you exercise it, the stronger it gets. Soon, we both began getting other signs that the dead were nearby. As soon as my ears would ring, if I honed in on it, I got a “mind picture” that popped into my head. Sandy soon began getting the same thing. Then, I simply began knowing information that I shouldn’t have known. Was it possible that my clairaudience led to clairvoyance and claircognizance as well?

In the years since I began working on my abilities, I’ve learned that this is something that happens to most sensitives. Once you master one ability, it’s as though you were given an upgrade. I can now read energy from photographs or from talking to someone on the phone. Information floods my mind in ways I couldn’t imagine.

If you feel that you have a six sense you’d like to develop, begin searching for others who are in the same boat. They aren’t actually hard to find. Just start talking about it to the people you know. People often hide their gifts because they’re afraid people will think they’re crazy. If you can’t find it there, look for mediums in your area who are willing to work with you. And most of all, read everything you can get your hands on. Knowledge is power in the paranormal world. You can never know too much.

For more information on exploring your sixth sense, check out my book Dark and Scary Things – A Senstive’s Guide to the Paranormal World

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The Necromancer

As many of you know, I spent the past week in Gettysburg, PA, with a group of friends. What started off as a way to get together and explore a national park with a tragic history ended up being something altogether different. It changed my entire life.

I almost died on my way home.

It didn’t happen due to a car accident or medical emergency. It happened because I am a lightworker. When we allow ourselves to become intertwined with the paranormal world, we also must acknowledge the fact that we are bringing danger into our lives. Not all of the ghosts are demons who want to bring torment to our lives but then again, they aren’t all grandmothers rocking quietly in their chairs either.

When I wrote Ruin of Souls, the story about Shaman Michael Robishaw’s amazing feats in the paranormal arena, I also learned that there is far more evil roaming around the world than I first imagined. I was of the belief that demons were few and far between and that the ghost shows on television were just amping up the drama for ratings by labeling everything they came across as demonic. In the past few months, I’ve learned differently and the last one nearly cost me my life.

Evil roams the world in abundance. Sometimes we see it and recognize it for what it is, but other times it is far more elusive. When a madman goes on a bloody rampage, most of us don’t even consider a paranormal angle. When someone we know goes through a dark period, we ply them with medications and give them a condition that may or may not apply. We only look at what we can see and often miss a darker underlying reason for it.

A friend of mine recently contacted me because her daughter had been going through a dark depression. It was so unlike her that her mother worried. She stopped doing all the things she loved and shut herself inside. After reading Ruin of Souls, her mother began to wonder if something else was at work and she asked me to connect her with Michael.

Michael Robishaw has the ability to astral project to locations. He also has a deep connection with his Spirit Guides, one of whom is a practiced warrior. Together, they can see beyond what most people see and root out the evil that is causing the issues. In my friend’s case, her suspicions were correct. Her daughter had three negative attachments. They were ghosts who were pulling her energy and impacting her thoughts. After Michael removed them and banished them to a place where they can no longer hurt the living, her daughter’s condition improved dramatically. It was almost as though a dark cloud had been lifted from around her. She began painting again and visiting family. Where there were scowls and angry words, there was now laughter and joy.

I’ve always felt that there was a bigger purpose for my involvement in the paranormal world. It went beyond investigating and documenting the activity. There was more to it than recording an amazing EVP that I could share with my friends. I wanted to help. One of my mentors, a wonderful psychic medium named Barbara Williams, taught me how to cross over trapped souls.

The first time I felt them pass over into Heaven, my eyes filled with tears. I tried to imagine how beautiful it must be for them to finally find peace and salvation, after having wandered around lost and alone for decades, if not centuries. I envisioned them reunited with their loved ones, celebrating their reunion.

I began teaching a Paranormal 101 class in 2015. Many of my original class members have now grown into close friends. As a group, we have crossed over dozens during the course of the past year. Members of my group became as adept at it as I was, several of them surpassing me in their abilities. It felt wonderful. We were actually helping. What I didn’t realize was that by helping lost souls, I was also painting a large target on my own back.

It caught up with us this week when we went to Gettysburg and we crossed paths with a soul collector.

Just the word “soul collector” sets my teeth on edge. I experienced a demonic attachment back in 2011 who also collected souls and documented it in my 2013 book Soul Collector. Meeting another one wasn’t part of my life’s goals.

But there we were, on the battlefields of Gettysburg, helping weary souls find release and redemption when we came across something that had been holding them in place. It followed us back to our campsite and terrorized us for two full nights, angry that we removed some of his collection.

As I drove home last night, I didn’t realize he was in the backseat behind me. I also didn’t realize what he planned to do to me once darkness settled across the land. Thankfully, I had Jose Prada and Michael Robishaw. Otherwise, I probably wouldn’t have survived it.

So many other things happened this week that brought this all to a head.

I included the full story in my book Ghost Magnet, available on Amazon.com

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Joni Mayhan is a paranormal investigator and author who recently relocated back to her home state of Indiana after spending the past thirty years in New England. For more information about her books, click on any of the photos below.

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Bones in the Basement front cover 3 devils-toy-box-cover-small  The_Soul_Collector_Cover_for_Kindle

 

Ghost Magnet handprint cover.jpg

Ghost Hunting Equipment That Might Save Your Life

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Miranda always felt uneasy in her basement, especially near the doorway that linked the two rooms together. When she stood there, she felt as though someone was watching her, causing the hairs on the back of her neck to rise. After a while, she avoided the basement as much as possible, believing she had a ghost lurking down there.

When she called me, I was happy to help. As a paranormal investigator, that’s what I do. If I find signs of a haunting, I attempt to document the activity and then work with several psychic mediums to help me alleviate the anguish that is causing the haunting. The very first thing I do though is look for normal, natural reasons for the activity.

Many people in the field call this process “debunking.” While many investigators are eager to capture evidence they can share with their friends, serious investigators always rule out everything else before they label it “haunted.” In Miranda’s case, not only did I debunk the haunting, but I might have saved her life in the process.

As someone who is sensitive to paranormal energy, I can tell in a matter of moments if a house is haunted. I hear a tone that is similar to ear ringing that alerts me, which is often followed by a clairvoyant “mind picture” that gives me more information. In Miranda’s case, I came up empty. I wasn’t picking up on anything supernatural to be causing her to feel the way she did.

I’m not one of those investigators who carries a suitcase full of equipment with me to investigations. I have a few carefully chosen pieces of equipment that I like, and I carry them in a small camera bag that I can slip over one shoulder. My favorite device is an EMF meter. I think of it as my debunking tool.

An EMF (Electromagnetic Field) detector is a device that measures electromagnetic energy, which is a type of low frequency energy that radiates from electrical and electronic devices. Paranormal investigators believe that ghosts can manipulate this energy as a sign of their presence and often use it as a communication tool. While I have seen this phenomena first-hand, my primary reason for using an EMF meter is to determine if the haunting is caused by something more dangerous than a ghost.

There are various manufacturers who make EMF meters. Some people prefer the Tri-fold Meter, because it measures a wider array of electromagnetic energy. Others like the ease of using a KII meter, which has lights instead of numbers to show the levels. I prefer my Mel Meter.

There is a touching story behind the creation of the Mel Meter. After Gary Galka’s daughter Melissa died in a tragic automobile accident, his family began receiving signs that she was still nearby in spirit form. Already an accomplished engineer and the owner of D.A.S. Distribution, he designed a meter that he could use to communicate with her. He continues to donate a percentage of his profits to bereavement groups to help others get through the heart-breaking process of losing a loved one. This, along with the excellent customer service and equipment quality, makes me a loyal customer. I often think about Mel as I use my meter, wondering how many other lives she’s saved through the device her father invented.

As I moved around the basement, the level on my Mel Meter stayed at zero, which means it wasn’t detecting any electromagnetic energy fields, ghosts or otherwise.

“Good so far, “ I told her.

“Check near that doorway,” she told me from the safety of the other room. It was obvious from the expression on her face that she was still frightened of the basement.

I moved to the doorway, watching in surprise as the numbers on my meter spiked upwards. By the time I got to the doorway, my EMF detector hit 200 mg (milligauss).

“Oh wow!” I moved around the edge of the doorway and found myself in front of an electrical panel. I didn’t really need an EMF meter to see that it had been sloppily wired. It looked like a box of worms all screwed together. I called her over to show it to her.

“You need to get this fixed immediately. It’s a fire hazard,” I told her. It was amazing that the house hadn’t already burned down.

Most people don’t realize that electronic and electric devices that emit high levels of EMF energy can impact your health and well-being. People who are sensitive to the energy will often feel uneasy, as though they are being watched, and could even develop headaches and hallucinations if the EMF levels are high enough. Furthermore, EMF energy has also been linked to serious health concerns, including cancer, birth defects, Alzheimer’s and depression, just to name a few.

Common items that frequently emit high levels of EMF waves include alarm clocks, refrigerators, microwave ovens and even Wi-Fi units. Research also suggests that EMF affects the pineal gland, which regulates the secretion of melatonin, which is a hormone that regulates our sleep, as well as being a natural cancer fighter. People with reduced amounts of melatonin are more susceptible to breast and ovarian cancer, prostate cancer and melanoma cancer. It has also been connected to issues with depression and even suicide.

How to Reduce Your Risk of High EMF

  • Check your house with a EMF meter and either remove or repair any issues you find.
  • Insure that all electronic and electric devices are at least 3 feet away from your bed. This includes alarm clocks and cell phones.
  • Make note of places in your home that make you feel uneasy. Inspect those areas for potential problems.
  • Don’t stand in front of the microwave while warming up food. The photo above was taken in front of my own microwave oven, which is only a year old. Older units will probably throw off even higher levels of EMF.
  • Avoid using electric heat blankets unless you have tested them for EMF levels.

Another friend who suspected a haunting, had two faulty air purifying units in her living room. Each one emitted over 100 mg of EMF and were situated at either end of the room. After we discovered them, she removed them and the sensation of being watched went away immediately, as did her frequent headaches.

If you suspect that something in your house is generating high EMF energy, check it out immediately. The health concerns are far too great to ignore it.

 

Joni Mayhan is a paranormal investigator and the author of 17 paranormal books. To learn more about her, check out her website jonimayhan.com.

 

Click on the pictures below to learn more about her books.

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Sneak Peak of Ruin of Souls

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Ruin of Souls will be released on December 5th on Amazon.com and BarnesandNoble.com, but I thought I’d give you a preview. Here is the first chapter.

Chapter 1

Something pinned Tracy Gudeman to the bed.

She couldn’t move, not even an inch, as invisible fingers ruffled through her hair, taunting her. All around her, the sounds of the night kept a maddeningly normal cadence. The crickets chirped outside her bedroom window and the clock in the living room ticked steadily. She could hear the sound of a car passing by on the street outside, the sound momentarily silencing the crickets.

What was happening?

After a few agonizing moments, the pressure eased and Tracy was able to move again. She pushed herself up to her elbows, listening intently to the sounds of the house.

Was it gone?

Nothing changed in the house. It was as though nothing had happened. She heard her daughter roll over in bed, which should have eased her mind, but it didn’t. She still got up to check.

She tucked a strand of long dark hair behind her ear and reached for her glasses on the nightstand. Petite in stature, she was no match for an intruder, but she wasn’t sure that would matter if her suspicions were correct.

As she pushed open the door to her daughter’s room, she was greeted by the sweet smell of the toddler’s bedroom. It smelled of baby powder, Playdough, clean laundry, mixed with an underlying tang of urine. Gracie was two and had moved into a big bed, leaving the crib in the corner vacant and ready for her new baby sister, who would be arriving in a few months. Potty training a two-year-old was often hit or miss, something she was dealing with on a daily basis. She checked her daughter’s sleep diaper, the one that prevented overnight accidents, and then planted a soft kiss on her daughter’s forehead, feeling a tug of emotions sweep through her.

Being a mother was one of the most rewarding things she’d ever done, but it was also one of the most exhausting. When she thought of having children, she didn’t realize she’d be doing most of the child-rearing herself. With her husband in the military and her family so far away, she was almost always left to her own devices.

She glanced around each room to make sure nobody had broken into the house before making her way back to her bedroom. Everything looked exactly the same as it did when she went to bed earlier. With a sigh, she climbed back into bed and pulled the covers up to her chin despite the warmth of the night, hoping she’d be able to finally get some sleep. She closed her eyes, wishing she could pretend it had just been a dream. Under normal circumstances, she would have brushed it off as a nightmare or just her imagination, but too many other things had happened to allow for that.

Tracy was thirty-seven when she moved into the house in Rutherglen, Virginia. Shortly after moving into the house, strange things began happening to her and her family. At first, she blamed it on the hassles of moving and the sadness of missing her family, but it wasn’t long before she realized it went beyond normal anxiety.

Tracy always knew there was something different about her. Ever since she was a small child, she could pick up on other people’s emotions, sometimes feeling the same sensations they felt. It often left her feeling drained and confused, but it wasn’t something she could talk about. People would think she was crazy.

Needing to supplement her family’s income, Tracy took a babysitting job for a family in town. The first day Tracy babysat for three-year-old Chloe, she knew something was wrong. The little girl refused to sleep or play in her bedroom, telling Tracy there was a shadow man in her room. Chloe drew chilling pictures of the man, showing an entity with a dark face and scary eyes.

“What’s the matter, honey?” Tracy asked, leading the girl into her bedroom.

The toddler pointed to her closet, holding tightly to Tracy’s hand.

Tracy sat on the child’s bed and something strange happened to her. Her chest tightened up and she couldn’t breathe. Her heart began racing with anxiety and she couldn’t move or speak. Pictures began popping in her head of a man. He was dressed in the uniform of a Confederate soldier. Tall with dark hair, he stared at Tracy in her mind’s eye, glaring at her menacingly. She managed to break the spell and launched herself out of the room. She and Chloe spent the rest of the day playing in another room.

What happened in that room?

The thought wouldn’t leave her. Were the girl’s stories true? Was there something hiding in the closet in that room?

When the little girl’s mother came home, Tracy filled her in on the day’s events. The woman was shocked. Tracy’s description was identical to what Chloe had already told her. Something triggered in Tracy’s mind as she made a connection. There was a small cemetery near the family’s house.

Could the two be linked?

She took a walk to the cemetery before heading home, feeling the bite of the January wind against her face. The landscape was bleached of color, leaving the landscape trapped in varying shades of brown. Above her, the sky churned with turbulent grey clouds. If the sun was up there, it was hiding in the darkness.

She felt a sense of uneasiness as she approached the cemetery. She couldn’t put her finger on it, but something felt wrong. It was almost as if eyes were watching her from somewhere in the distance. She turned and looked around, but saw nothing more than the quiet street behind her.

The cemetery appeared to be a family plot, the kind that people once put on their land. There were only a handful of graves and the plot was overgrown and forgotten. She found herself drawn to a specific grave. It was as though she was being pulled there by an invisible string. When she stopped in front of it, she gasped.

It was the grave of a Confederate soldier.

Could this be the same soldier who lurked in Chloe’s bedroom? She looked around, getting a distinct impression that someone was watching her. The feeling was so strong, she spun around in a slow circle, studying the landscape around her. Nobody was there, at least nobody she could see. Another shiver climbed her spine, but she shrugged it off and started back towards her car.

The experience wasn’t over yet, though. As soon as she got home, more strange things began happening. Items started disappearing in her house and then reappearing in strange locations. She initially blamed it on her daughter, but as the events continued, she had to reconsider. Sometimes the items were left in places where her daughter couldn’t possibly reach. When she started hearing footsteps and having horrific nightmares, she began to wonder if it was something paranormal.

The nightmares came on quickly. She saw images of a dark man, similar to the one Chloe described. The man presented himself to her in shadows. She couldn’t make out any details of his face but could feel the sense of anger that radiated from him. In her dreams, he approached her bed, looming over her with evil malice. The nightly advances swiftly turned to attacks of terror as invisible hands climbed up her body.

As the days progressed, she began losing track of time, finding herself zoning out for long moments. One afternoon, she found herself sitting in front of the mirror with no knowledge of walking there. When she checked her watch, she saw that nearly an hour had passed since she was last aware of her surroundings.

Things soon got worse. Tracy became despondent, never wanting to leave the house. Even her husband began noticing a difference in her. Being a career Marine, John wasn’t prone to flights of fancy, especially those broaching on paranormal topics, but he couldn’t explain what was happening to his wife.

He dug out an old family Bible and showed it to her, curious to see her reaction. She immediately retreated from him, a strangled growl coming from deep within her chest. Something was wrong, but he wasn’t sure what to do about it.

He knew that Tracy’s life hadn’t been easy. After being sexually abused by her own step-brother as a child, she had a difficult time trusting people. Before they met, she attempted to take her own life over a failed relationship. Allowing other people into her private thoughts wasn’t something that came to her easily, so he didn’t push her initially. He just kept an eye on the situation and kept the worry to himself.

They needed help. That much was clear. As the days passed and the issues became more urgent, he knew they needed to find someone to help them. He was losing her day by day. Sometimes he’d find her just sitting there, staring into space, while the rest of the world moved around her. He would touch her arm and she would look at him as though she’d never seen him before. This wasn’t like Tracy.

“Let’s see if we can find someone to help us,” he suggested, but she balked at the idea. Bringing other people in made it more real somehow. It turned it into something that might have happened into something people would whisper behind her back about. She really wanted to fit into her new community. What would the neighbors think if they saw a troop of paranormal investigators tromping into her house, armed with cameras and paranormal equipment?

John refused to let it go. They couldn’t continue to pretend it wasn’t happening. Every time they looked the other way, things got worse. Besides the attacks on Tracy, they also had a child to consider. If this entity was attacking Tracy, it might also come after their daughter and they couldn’t let that happen. After much discussion, they reached out to a local paranormal group, who promised to come to their house to help.

The group arrived several days later, accompanied by a minister. Tracy told them the story about the mirror and the missing time periods, as well as the experience of being pinned to the bed. The minister pulled out his Bible and said a prayer for her. When he asked her to recite it back to him, she couldn’t do it. She could feel the words tangling up in her mouth, but she couldn’t release them. She began getting hot flashes, feeling as though her skin was being seared off her body. She felt the strongest need to flee the room, as a sense of anger filled her soul.

The minister pulled a chair over in front of her. He was an older man with balding hair and kind eyes.

“Sit down here,” he told her.

She held his gaze for a long moment, wondering how something like this could be happening to her. She was born and raised in a small town. Ghosts weren’t something her family ever discussed, but here she was, just the same.

Reluctantly, she sat on the chair, tucking her feet beneath her.

As the minister pulled another book out of his bag, the energy in the room seemed to change. The air felt thick and unbreathable, as though it was weighted down with sand. She took a deep breath and tried to steady her nerves.

Hopefully, this would all be over soon.

The minister flipped the book to a specific page and began reading passages from it. She would later learn that he was doing a deliverance, which was the layman’s version of an exorcism. As he continued praying, he called on the entity that was inside her, demanding that it gave its name.

“Tell us your name!” he said in a stern voice.

Tracy stiffened in her chair.

“Tell us your name!” he said louder.

Tracy’s face began to change, the skin molding over features that were no longer hers. The energy in the room grew intense, transforming into something forceful and strong, like an invisible cyclone. She was swept into it, feeling her thoughts fade away to nothing.

A picture flew from the wall and crashed to the floor, followed by the howl of wind against the windows. The room became filled with sounds, as though every entity in the house was smashing against the walls.

Tracy suddenly stiffened in her chair.

“If they go, I go with them,” she said in a deep, grating voice that wasn’t her own.

Everyone in the room paused, casting fearful glances at one another over the top of her head.

John felt his stomach clench into knots.

What was going on?

The minister pulled a bottle of holy oil from his bag and attempted to anoint her, but she struggled away from him, sending her chair flying halfway across the room. They tried to hold her down, but it took all five of them to manage it, despite the fact that she only weighed a hundred pounds.

John could feel the adrenaline pumping through his body. Something wasn’t right and he knew it. The longer they held her, the more visibly upset she became. He worried that the stress was more than her body could take.

He released his hold on her and sat back on his heels.

“We need to stop,” he told the others.

They exchanged worried glances, all of them thinking similar thoughts.

If not this, then what? What would it take to make this all go away?

As the others released her, the energy in the room softened, like a storm that lost its power. They pulled themselves off the floor and subconsciously retreated away from her, feeling a sense of relief that would later turn to guilt.

The minister stood up, wiping the sweat from his brow. It was clear that this was much more than he was prepared to handle. The group hurriedly gathered their gear, shoving it into their silver cases with an urgency that was undeniable. John watched them rush out the door, feeling a sense of overwhelming helplessness overcome him.

“What now?” he called out to the minister who was halfway to his car.

The man turned to meet his eyes, the expression on his face a mixture of fear and relief.

“I don’t know,” he said simply.

John felt the first pangs of panic come over him. As a Marine, this wasn’t an emotion he was comfortable with. “Will you come back to finish this?” he asked.

“Yes, we’ll be in touch,” the minister said, pushing through the door.

He stood at the door, watching them pile into their vehicles as though they were retreating from a murder scene. He had a feeling this was the last time he’d see them, something that proved to be true.

As the days progressed, Tracy’s emotional well-being became more and more disruptive. Not only was she still losing track of time, finding herself with tremendous gaps in her memory, she was also watching her personality change. Through a mutual friend, they learned about a man named Michael Robishaw who lived nearby in Alexandria, Virginia. Maybe he could help.

Ruin of Souls is available on Amazon.com

 

Joni Mayhan is a paranormal investigator and the author of 13 paranormal books. To learn more about her, visit her website http://jonimayhan.com

Click on the cover to learn more about each book.

Dark and Scary Things- A Sensitive's Guide to the Paranormal World cover Bones in the Basement front cover 3 devils-toy-box-cover-small The_Soul_Collector_Cover_for_Kindle

 

Keeping Yourself Protected in the Paranormal World

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Like many others, I dove into the paranormal world head first. Like a foolish cliff diver leaping off a ledge, I didn’t look before I jumped. I just  took the plunge and paid dearly for it later by picking up a negative attachment.

Paranormal investigating isn’t a fun hobby, something you do with the same irrelevance as bowling or playing a round of golf. In many ways, it should be considered more like social work in a very bad neighborhood.

When we go into haunted locations, we are dealing with an assortment of invisible entities. Some could be elderly ladies trapped in a world they can’t escape, while others might be pedophiles and rapists looking for their next victims. The problem is: you can’t immediately tell the difference. This is why it’s so important to keep yourself protected. You wouldn’t skydive without a parachute, so why would you tackle unseen entities without some sort of protection?

Beyond picking up a paranormal hitchhiker, there are other factors you might face. Entities often use our energy like fuel. If you aren’t protected, you might find yourself with a Paranormal Hangover, (click the title to read more about this) which could leave you drained for days.

Below are some of the methods of keeping yourself protected:

A Strong Mindset

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We are made of vibrations. In fact, everything in our world vibrates. Some things vibrate at a high speed, while others vibrate much slower. When you are feeling down, your vibration is low and your resistance is diminished. This completely jeopardizes your entire defense system. Make sure you are at the top of your game before you take on the paranormal world. You might be coming in contact with something quite powerful, so be prepared.

As a sensitive, I am prone to getting paranormal hitchhikers. They see me and understand in an instant that I can sense them too, so they follow me. Sometimes, I think they just want to experience the comfort of human companionship, but other times they have darker agendas in mind.

My journey into the paranormal world started in 2009 when I began working on my mediumistic abilities. I knew I could communicate with the dead and began working on it in earnest. By 2011, I was advancing in my abilities and became even more visible in the paranormal world. After a heartbreaking break-up, I found myself in a depressed state of mind. Someone invited me to go on a ghost hunt and I went, thinking it would improve my mood. As a result, I picked up the worst attachment I’ve ever encountered, which I document in my book The Soul Collector. When I tell you to have a strong mindset, I’m talking from experience.

A Healthy Body

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Since we are vibrational creatures, it’s important that we maintain our physical bodies. Eating healthy foods, getting enough exercise and rest are important for us. If your body isn’t strong, it often affects your mindset, weakening your defenses. If you’ve come into contact with a negative entity that follows you home, the first thing it does is isolate you from other people. This often diminishes your access to sunlight, lowering your defenses even further. Taking Vitamin D supplements helps, as well as insuring you are getting outside for ample periods of time. Vitamin B complexes often helps with mood and attitude too, but can’t compare to eating a diet filled with plenty of leafy greens.

Grounding

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Have you ever been around someone who simply radiates negativity? After you walk away, you might feel a residue of that hostility clinging to you, dragging you down too. The truth is: we often absorb other people’s energy. Whether they mean to or not, they spread their discontent around like someone scattering seeds. If some of it lands on you, you begin sprouting the same bad emotions. The best way to get rid of this unwanted energy is to learn how to ground yourself.

How to Ground:

There are many methods for grounding, but my favorite way is to imagine myself as a tree. I close my eyes and envision a pure white light radiating above me. With every breath, I pull this white light into my body through the top of my head. As I exhale, I push the black negative energy downward into the ground where it can be reclaimed and recycled by the earth. In the beginning, it might take you a few minutes to master this technique, but after a while it will become second nature.

Other methods of grounding: take a shower and imagine the water washing away all traces of the negative emotion or hug a tree and allow the powerful energy of nature to cleanse you.

Shielding

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Most paranormal protection practices rely heavily on visualization. Most people don’t find this to be easy to do. It takes a lot of practice. If you don’t succeed the first time, don’t give up. For many of us, this ability takes weeks, if not months to master.

The principal of shielding involves using your own body’s energy to form a protective barrier around you. Make this shield so strong that nothing can penetrate it, keeping you cocooned inside, safe and sound.

How to Shield

Methods vary from person to person, but this is how I create a shield. I envision a warm golden ball of light that burns with the intensity of the sun. I hold it between my hands and allow it to grow larger and larger until it encapsulates my entire body. Once it is large enough, I say a prayer, asking that this shield keeps me protected for the next twenty-four hours. Some people have better success with this by watching a Guided Meditation. You can find many of these online.

The video below takes a slightly different approach, but I’ve found it to be helpful:

https://www.youtube.com/watch?v=17uTmUBxhnU

Talismans

Some people carry religious medallions or gemstones with them when they encounter the paranormal world. While they do carry metaphysical properties that can assist in your protection, they also act as “touchstones.” When you touch them, it gives you a sense of comfort, often activating the abilities you already possess. You think, “I am protected,” and the intent of your thought sends a message out into the Universe, making it happen.

Gemstones for Protection

I often carry a combination of gemstones, depending on what I feel I will need. Any of the stones listed above act as protection stones. You might also combine them with healing stones, such as Amethyst or Rose Quartz to extend their abilities.

Being safe while delving into the paranormal world could change your life. All it takes to ruin everything is one bad situation, one moment when your guard is down.

This is just a sampling of paranormal protection. More methods can be found in my book, Dark and Scary Things – A Sensitive’s Guide to the Paranormal World.

Joni Mayhan is a paranormal investigator and the author of 17 paranormal books. To learn more about her, visit her website http://jonimayhan.com

Click on the cover to learn more about each book.

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The Power of Thoughts in the Paranormal World

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Julie was intuitive and could feel the energy long before she walked into the haunted building. Someone told her that the entity might be demonic, so she steeled herself, trying to work up the nerve to go inside. She knew that demons weren’t something she should mess with, but she was excited to experience it firsthand. She just hoped it wouldn’t hurt her.

Does this scenario sound familiar? As more and more people delve into the world of the paranormal, they often find themselves in situations they aren’t prepared to handle. I experienced this first hand when I investigated a location that was known to have negative energy. I ended up with a negative attachment that stuck with me for months and was the subject of my book The Soul Collector.

Most people aren’t aware of how powerful their thoughts are. Just thinking something fuels it with power and gives it the momentum to become a reality.

Think about it in regards to your everyday life. When you roll out of bed on a Monday morning, do you groan, dreading the day ahead of you? If you do, you will probably have the day you envisioned. Your mind latches onto this conception and turns a thought into reality. You will probably have a rotten day.

If you roll out of bed and see the day as a blank canvas, filled with opportunities, looking past the obligations and requirements you must fulfill, your day will go much better. Much of this is due to the Law of Vibration and the Law of Attraction. Everything in this world is made of vibrations.The chair you sit in, the floor you stand on, even the thoughts that ramble through your mind all vibrate. When you put a negative thought out into the Universe, it acts like a blueprint. Everything else will be built on top of it and you will draw in more negative things. If you aren’t grateful for everything the Universe has given you, why would it give you more?

In the paranormal world, thoughts are compounded by the fact that the entities often know what you are thinking. Yes, they can hear your thoughts. That’s how they communicate with one another and, often, with us as well.

Imagine walking up to a school yard bully and telling him that he is strong and unbeatable. It will pump him up and make him feel even stronger than he actually is. This is the same concept as walking into a haunted location and believing it is infested with demonic activity. Chances are, the entity inside is just a human soul who has a bad attitude. When you give him the title of “demon” you infuse him with power. You give him ideas and the free will to do what he would like. If you fear that he might follow you home, it acts like an invitation.

Fear is a tremendous motivator in the paranormal world. It feeds them, acting like super-powered rocket fuel. Allow yourself to be afraid and you are giving them the ability to scare you even more. Promote them with a higher ranking title, like “Demon” and you are empowering them to be stronger. Give them ideas, like following you home or hurting you, and you are giving them a to-do list of things to accomplish.

Most of the strongest methods of paranormal protection revolve around your thoughts and intent. You can carry as many crucifixes and gemstones as you want, but if you don’t believe they are protecting you, you are doing nothing more than carrying useless objects. Protection items, if fully empowered by your beliefs, act like touch stones. You touch them and it reminds you that you are safe, which means that the real catalyst behind the protection comes from inside you. The stones and medallions don’t protect you, YOU protect you.

In Julie’s case, if she is fearful of the location and believes demons loom inside the haunted location, she shouldn’t go inside. She should start with some locations that aren’t as volatile, places where she can learn slowly. Jumping into the fire will only get her burned. In addition, her fear will fuel the entity inside and could make it a dangerous situation for everyone else on the investigation. It will act like a snowball rolling down a hill. As soon as the entity understands that it has so much power, it will get stronger and stronger until someone ends up getting hurt.

Paranormal protection isn’t something anyone should take lightly, especially if you are sensitive to their energy. They know this too. They see you shining brightly. Your energy is like nectar to them. They will do anything for a sample. They might even follow you home.

Keep this in mind during the October season especially. The veil is thinner this time of the year, giving the dead a freer range to inhibit our world. Be safe, be smart, and keep your thoughts positive. It will make a difference. Trust me.

You can find more information about paranormal protection in my book Dark and Scary Things – A Sensitive’s Guide to the Paranormal World.

Joni Mayhan is a paranormal investigator and the author of 17 paranormal books. Click on the cover to learn more about each book.

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Paranormal Hangover

imageThe day after a paranormal investigation is often a wasted day for me. I am often so bone-deep tired, all I can consider is spending the day on the couch watching television until my eyes glaze over. The first time I really noticed this was after investigating the Houghton Mansion in North Adams, Massachusetts.

The mansion has been featured on many paranormal television shows and stands out as one of the most haunted venues on the East Coast. I’ve investigated there four times and have never walked away without either an amazing personal experience or a dozen or more EVPs. The last time I was there, I saw a partial apparition in the basement.

There are very few locations that can offer the same results. Most of the time when we go to an investigation, it’s a hit or miss situation. Sometimes we capture evidence, but sometimes we don’t.

Another place where I always capture a plethora of evidence is the Haunted Victorian Mansion in Gardner, Massachusetts. It has also been featured on many paranormal television shows and is also one of the most haunted venues on the East Coast. I didn’t make the connection between the two until I wrote an article about ghosts and energy. Then, I realized the similarities. Both places give me amazing evidence, but they also give me horrible paranormal hangovers.

Why does this happen?

There are many theories. Some people think it’s due to a change in our sleep patterns. Instead of going to sleep at our normal times, we stay up all night for a ghost hunt. Others feel it is due to physical exhaustion or from subjecting ourselves to excess temperature ranges.

I think it’s due to energy thieves.

Ghosts need energy to communicate and we are nothing more than big nine-volt batteries. At most locations, the ghosts haven’t figured out how to take it from us, but not at these two locations. The ghosts are advanced and they’re very clever. They nearly drain me dry as soon as I step through the doorway.

There are a number of ways to prevent this from happening:

  • Always thoroughly ground yourself before and after each investigation. Allow the negative energy to flow through your body and into the ground. This leaves you in a better position to protect yourself.
  • Shielding is very important during investigations. It prevents ghosts from getting too close to you. If you find that you are still feeling weak and exhausted after an investigation, this might be a sign that your shields aren’t working to full capacity. Work on your visualizations of building a protective white light around you. I’ve found that working with a psychic medium is also incredibly helpful. They can see what you need to improve on and help guide you in the right direction.
  • Protection prayers are important as well. If you are feeling drained, ask for help. Whether it is a religious prayer or a conversation you are having with your guides or guardians, ask them to help keep you shielded from energy vampires.
  • Never tell the ghosts they can use your energy and never invite them to touch you. You are only asking for trouble when you do this. If you don’t end up with an unwanted attachment, you’ll probably find yourself depleted of energy the next day.

Recovering from a paranormal hangover is actually fairly similar to recovering from an alcohol induced hangover. Here are some tips:

  • Get enough rest afterwards. If you stayed out until four in the morning and didn’t get to bed until six, then it stands to reason that you will need to sleep until one or two in the afternoon. Many people just can’t do this since it interferes with their internal body clocks. The best thing to do is to sleep as long as you can and then get up and make the best of it.
  • Keeping yourself fully hydrated will help as well. Even though you might crave coffee or energy drinks, stick with water until you’re fully hydrated. Caffeine can act as a diuretic, causing you to dehydrate even further.
  • Get out and stay busy. When faced with a paranormal hangover, most people just want to vegetate on the sofa in front of the television set all day. While it does help kill the time, it won’t help you recover. Get out and enjoy the sunshine and fresh air. You’ll be amazed at how much better you feel.
  • Eat a balanced diet, but make sure you load up on protein. Our bodies crave protein when we are energy depleted. Proteins, such as lean meats, nuts, and eggs can help us recover.
  • Stay away from refined sugars and processed, salty foods. I always crave soda and chips when I’m feeling energy depleted, but neither serves to help me regain my energy. Wholesome foods, like green leafy vegetables, fruits high in Vitamin C, and plenty of water are our best allies for regaining energy.
  • I also find that an investigation often disrupts my normal sleep pattern, leaving me off schedule for days later. I combat this by taking a melatonin supplement before bedtime on a daily basis. I’ve found that 5 mg works well for me, but always check with your doctor to find out the correct dosage. This will vary from person to person.
  • Go to bed at your normal time the day following an investigation. Fight the urge to nap during the day. This will only prevent you from getting to sleep later when it’s your normal bedtime. Avoid watching television or using a computer for several hours prior to bedtime, as well as staying away from caffeine. Everyone is affected differently by caffeine. I’ve found that if I avoid it after two in the afternoon, I’m usually fine by the time I retire for bed at ten in the evening.

Being a ghost hunter often comes with a price, but I’m not willing to sacrifice an entire day for one night of fun. Not even for a good EVP.

Joni Mayhan

Joni Mayhan is a paranormal investigator and the author of 17 paranormal books. Click on the cover to learn more about each book.

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